Why I Am Drinking More Tea

Why I Am Drinking More Tea

I’ve it said before, as a child. I hated tea! It was only when I moved to England that I learned to appreciate a cuppa. As I ‘mature’, tea has become comfort on a cold day, solace on a hard day, even part of my hair care regime! Sometimes, it’s green tea, sometimes...
Black And Menopausal In 2020

Black And Menopausal In 2020

At age 44, I started having perimenopause symptoms. It’s was the vertigo and nights sweats, that got my attention. Up till then, I assumed the foggy brain, forgetfulness and anxiety were part and parcel of was mum life. Three years on, here’s what I’ve learnt...