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4 Stress Busting Tips: to mark Stress Awareness Month

4 Stress Busting Tips: to mark Stress Awareness Month

by Maria Tumolo | Apr 1, 2022 | Lifestyle, Mental Health, Well-Being

The scourge of modern day living … STRESS! Believe it or not some of stress is good. It helps us get out of dangerous circumstances and prevents us from being complacent in situations that don’t serve us. However, to be wound up to the extreme so we have insomnia, or...
5 Life Lessons Learnt During Lockdown

5 Life Lessons Learnt During Lockdown

by Maria Tumolo | Mar 23, 2021 | Mental Health, Motherhood, Parenting, Well-Being

One year ago today (23rd March), Hubby and I had already begun homeschooling. We had taken our children out of school a few days prior, due to the spread of the Coronavirus. I am asthmatic and we concerned about the children bringing home the virus. Now, the UK was in...
How I Chose A Word Of The Year To Keep Me Motivated For 2021

How I Chose A Word Of The Year To Keep Me Motivated For 2021

by Maria Tumolo | Jan 11, 2021 | Lifestyle, Well-Being

Last year instead making New Year resolutions, I tried A Life More Inspired’s ‘Write Your 2020 Story’. Every day on the planet is a blessing. I wanted to be more mindful and practice gratitude, while achieving goals that were aligned with that purpose. Then, the...
We Went On A Snowfari! (Painshill Park Press Trip)

We Went On A Snowfari! (Painshill Park Press Trip)

by Maria Tumolo | Dec 2, 2020 | Christmas, Lifestyle, Well-Being

Grottos and Santa go together with Christmas, like mince pie and custard but this year it’s different. Thanks to Covid, Santa’s global festivities will be altered somewhat. At The Tiger Tales HQ we are also doing things a bit differently to fast-forward the holiday...
How to Celebrate National Tree Week: runs from 28th Nov- 6th December

How to Celebrate National Tree Week: runs from 28th Nov- 6th December

by Maria Tumolo | Nov 25, 2020 | Healthy Lifestyle, Lifestyle, Well-Being

‘If you go down in the woods today/You’re sure of a big surprise…‘ What’s the surprise? Well getting immersed in the woods will fill you with awe how resilient nature can be. Personally, I find it invigorating and humbling in equal measure. During lockdown, our...
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