Instead of our usual family staycation. this summer we’ll be going on daytrips. The plan is visit outdoor spaces that would allow for social distancing. Woodlands, beaches and wetlands are some of our places of interest. Naturally, due to the recent heatwave we hit...
Desperately wanting to break free for a while from daily worry about the coronavirus and lockdown life people are turning up at the beaches in droves. In the excitement of being outdoors in the fresh air they are not always as careful as they should be. It’s a...
Swimming as a casual past time has a problematic history for the black community. Many of us don’t learn to swim untill adulthood OR not at all. In the Caribbean it’s fear for the oceans around us. While our cousins in the USA were barred during...
When we returned from our family staycation in Wales, I felt blue. The sinking feeling when I awoke and anxiety to face the day had returned. My family and I had an awesome break. Naturally, there’s the come down on returning home but this was more. My menopause...