Nature-Led Activities And Mindful Living

Nature-Led Activities And Mindful Living

Parenthood has given me many gifts, the obvious one being two healthy beautiful souls; my children. My children reignited in me the joy of every day. As an expat parent, with no immediate help apart from my husband, I learned to celebrate the simple wins. Then, the...
New Year Fresh Perspective: Let’s Lagom!

New Year Fresh Perspective: Let’s Lagom!

Happy New Year! It’s 2025! Still no signs of flyer cars though. Well, new year, new blog. I took a break from The Tiger Tales to consider my next steps which led to me creating a new blog. It’s called Xpat At Home  and covers home, lifestyle and travel. The ‘e’ is...
Managing My Menopause Symptoms With Green Therapy

Managing My Menopause Symptoms With Green Therapy

In my twenties, I enjoyed hiking in Trinidad on Sundays. I used to say being in the forest made me feel the wonder and majesty of God. When I relocated to England, for many years I lacked that connection and sometimes felt off-kilter. It wasn’t until national lockdown...
The year of mad moves: 2021 recap

The year of mad moves: 2021 recap

At the dawn of 2022, my family and I had spent a wonderful Christmas in our new home, albeit recovering from COVID  . Rest and recover was the order of the day … and isolation. Despite the discomfort and worry in the long run the ‘respite’ and time together was...