Our skin needs moisture to prevent dehydration. Dry skin can become itchy or experience a host of side effects. Healthy diets and drinking water significantly helps the skin to retain moisture. However, we still require skincare due to lifestyle, the environment we...
Yes, I did it again. I wanted to wait until my 50th birthday next year for a look update but I couldn’t wait. I’ve had a big chop. Some months ago, I noticed the hair at the crown of my head was thinner. Although I had developed a permanent centre parting after years...
In my twenties, I enjoyed hiking in Trinidad on Sundays. I used to say being in the forest made me feel the wonder and majesty of God. When I relocated to England, for many years I lacked that connection and sometimes felt off-kilter. It wasn’t until national lockdown...
Leiba Lewis and I share the same alma mater, The University Of The West Indies, St. Augustine Trinidad (UWI). Studying at the UWI certainly solidified the passion not just for the written word but also stories that reflect our lived experience. When Leiba shared with...
I’ve it said before, as a child. I hated tea! It was only when I moved to England that I learned to appreciate a cuppa. As I ‘mature’, tea has become comfort on a cold day, solace on a hard day, even part of my hair care regime! Sometimes, it’s green tea, sometimes...
