As you may already know, after four years break I recently returned to the gym a few weeks ago. I’ve been having a wonderful time because the gym has always been an important part of my pre-children lifestyle. My local gym began running a campaign which made joining...
The third January in the year (18th Jan this year) is said to be the saddest day, Blue Monday. Some say was a PR stunt by Sky Travel who worked with Dr. Cliff Arnall in 2005, to find out when the saddest day of the year occurred. The aim was to encourage people to...
In my teens and twenties I really wasn’t into makeup. Instead, I practised good skin and fitness. It wasn’t until I became a mum in my late thirties that I began playing with makeup. After months of crap sleep it was hard to hide the dark bags under my eyes. Whenever...
Kicking of my 2020 interviews with entrepreneurs is Belinda Raji. I met Belinda back in 2014, at Curlvolution natural hair event. Back then she had her own organic natural hair care range BEUNIQUE and I was a fan of the range. Six years later, now a mum of three (two...
I’ve been a regular gym-goer since my twenties, in order to manage my weight. Yes, I was a chubby kid. It wasn’t until I become mother that I would experience major weight gain. Since then my size has fluctuated. Now I’m in menopause I also have the menopause middle...
