Swimming as a casual past time has a problematic history for the black community. Many of us don’t learn to swim untill adulthood OR not at all. In the Caribbean it’s fear for the oceans around us. While our cousins in the USA were barred during...
When we returned from our family staycation in Wales, I felt blue. The sinking feeling when I awoke and anxiety to face the day had returned. My family and I had an awesome break. Naturally, there’s the come down on returning home but this was more. My menopause...
