by admin.maria | Sep 26, 2019 | Lifestyle, Product Review, Product Review: Gadgets, Well-Being, Women Of Colour, Women's Health
I first heard about Silk’n and their technology, Summer 2018. It was at their UK launch of home The Lipo machine. If memory serves me the Tightra was already in development. During that year I trialled and reviewed their Facial Cleansing Brush and was thoroughly... 
by admin.maria | Aug 28, 2019 | Lifestyle, Mental Health, Well-Being
We all experience feeling on anxiety at some point in our lives. It could be jitters before a big life event; exam, marriage, back to school, new job. It soon fades. While for some of us, it’s a reoccurring feeling and the trigger is unknown. The feeling may start in... 
by admin.maria | Aug 18, 2019 | Lifestyle, Mental Health, Well-Being, Women Of Colour, Women's Health
When we returned from our family staycation in Wales, I felt blue. The sinking feeling when I awoke and anxiety to face the day had returned. My family and I had had an awesome break. Naturally, there’s the come down on returning home but this was more. My menopause... 
by admin.maria | May 21, 2019 | Healthy Eating, Healthy Lifestyle, Lifestyle, Skin Care, Well-Being
I woke up one morning two months ago and suddenly it seemed I had dry dull skin and more cellulite! Granted, I had been grabbing more fast food than usual due to a busy schedule but I was drinking lots of water and exercising. My skincare regime was more or less the... 
by admin.maria | May 11, 2019 | Lifestyle, Menstruation, Well-Being, Women's Health
I first attended a WOW Beauty event 3 years ago. Last week, I went to their much anticipated Women’s Health…The Womb and Beyond event. The ticket was gifted and I was deeply touched. The panellists included: Dr Hind Al-Husain – holistic gynaecologist, Le’Nise... 
by admin.maria | Jan 8, 2019 | Expat, Lifestyle, Motherhood, Parenthood, Well-Being
I started 2019 feeling as though 2018 didn’t amount to much. Despite my efforts, I hadn’t turned my passion (blogging) in to pounds. Then three things happened. One, I joined in on a live chat hosted by livethreesixty and alifemoreinspired on ‘wellness lessons’. What... 