by admin.maria | Jan 20, 2020 | Lifestyle, Well-Being
When 2020 began, I felt low. It was a combination for being poorly over Xmas, hormones, financial worry AND self-doubt. Had I met my full potential in 2019? Friends and family had told me it looked like I was doing well. They were proud of me. However, I knew... 
by admin.maria | Jan 14, 2020 | Dining, Family Recreation, Staycation, Well-Being
Never have I so looked forward to doing nothing … but sweet irony, Hubby, Ang and I feel ill over the Christmas break. It has to be said there is a marked difference between lying in bed ill and lying in bed relaxing. Nonetheless, we dragged ourselves to our... 
by admin.maria | Sep 26, 2019 | Lifestyle, Product Review, Product Review: Gadgets, Well-Being, Women Of Colour, Women's Health
I first heard about Silk’n and their technology, Summer 2018. It was at their UK launch of home The Lipo machine. If memory serves me the Tightra was already in development. During that year I trialled and reviewed their Facial Cleansing Brush and was thoroughly... 
by admin.maria | Aug 28, 2019 | Lifestyle, Mental Health, Well-Being
We all experience feeling on anxiety at some point in our lives. It could be jitters before a big life event; exam, marriage, back to school, new job. It soon fades. While for some of us, it’s a reoccurring feeling and the trigger is unknown. The feeling may start in... 
by admin.maria | Aug 18, 2019 | Lifestyle, Mental Health, Well-Being, Women Of Colour, Women's Health
When we returned from our family staycation in Wales, I felt blue. The sinking feeling when I awoke and anxiety to face the day had returned. My family and I had had an awesome break. Naturally, there’s the come down on returning home but this was more. My menopause... 
by admin.maria | May 21, 2019 | Healthy Eating, Healthy Lifestyle, Lifestyle, Skin Care, Well-Being
I woke up one morning two months ago and suddenly it seemed I had dry dull skin and more cellulite! Granted, I had been grabbing more fast food than usual due to a busy schedule but I was drinking lots of water and exercising. My skincare regime was more or less the... 