by admin.maria | Mar 4, 2019 | Depression, Lifestyle, Motherhood, Women's Health
I’ve been battling with anxiety and depression and since I was about 10 years old. Over the years I’ve used various copying mechanism. You name it I might have tried, from over eating, to starving, to volunteer work and exercise. I had about a decade reprieve, during...
by admin.maria | Jan 31, 2019 | Afro Hair, Motherhood, Natural Afro Hair, Natural Hair, Natural Hair and Motherhood, Natural hair washday
Today’s hot sunny weather has made me reminisce about the last time I was 5 months pregnant, but then I was holidaying in Trinidad. This was near the start of my natural hair journey. I asked my dear and trusted friend, Chelsea, to help me cut my hair to its natural...
by admin.maria | Jan 8, 2019 | Expat, Lifestyle, Motherhood, Parenthood, Well-Being
I started 2019 feeling as though 2018 didn’t amount to much. Despite my efforts, I hadn’t turned my passion (blogging) in to pounds. Then three things happened. One, I joined in on a live chat hosted by livethreesixty and alifemoreinspired on ‘wellness lessons’. What...
by admin.maria | Nov 8, 2018 | Keep Fit, Kiddicare, Motherhood, Women's Health
(First written and posted August 2015) As you may already know, after four years break I recently returned to the gym a few weeks ago. I’ve been having a wonderful time because the gym has always been an important part of my pre-children lifestyle. My local gym...
by admin.maria | Aug 2, 2018 | Lifestyle, Motherhood, Motherhood and Beauty, Motherhood and Fashion, Well-Being, Women's Health
Perish thought that women in Caribbean walk around scantily clad on their tropical island. There is a dress code for everything. Believe it or not we are quite conservative, unless, it’s Carnival or there’s a fete. As a pre-teen, I was bigger than my peers and looked...
by admin.maria | Apr 11, 2018 | Expat, Lifestyle, Mixed Heritage, Mixed Race Families, Motherhood, Parenthood, Parenting
When I decided to have children, I was sure I knew what I was doing. Hubby and I were, raised in a similar style. Surly, we could raise ‘good people’. What I was not prepared for was how different it would be parenting in a foreign country. The struggle was real;...
