My Fitness Journey

My Fitness Journey

I’ve been a regular gym-goer since my twenties, in order to manage my weight. Yes, I was a chubby kid. It wasn’t until I become mother that I would experience major weight gain. Since then my size has fluctuated. Now I’m in menopause I also have the menopause middle...
MyHeritage DNA big reveal

MyHeritage DNA big reveal

Several weeks ago I sent off my DNA to be tested to track my heritage DNA. ‘Why?’ you ask, well it’s something I have always wanted to have done. Then, Hubby spotted an online offer so he bought two kits for us to use. It was like the ‘Who Do You Think You Are?’ the...
My 2019 Highlights

My 2019 Highlights

When 2020 began, I felt low. It was a combination for being poorly over Xmas, hormones, financial worry AND self-doubt. Had I met my full potential in 2019? Friends and family had told me it looked like I was doing well. They were proud of me. However, I knew...