by admin.maria | Apr 10, 2019 | Entrepreneur, Healthy Lifestyle, Lifestyle
If you grew up in Caribbean or spent your childhood summers visiting family there, you’ll know about bush tea. Bush/herbal tea was the dread of many a child. Some tricksters … ahem, might have poured theirs down the sink but it couldn’t be avoided for long. You... 
by admin.maria | Dec 3, 2018 | Entrepreneur, Expat, Healthy Lifestyle, Interviews, Lifestyle, Trinidad, Trinidad and Tobago, Well-Being
Last month I attended WTM London 2018. It was a eye opening experience, in terms of how different the travel infulencer’s world is. I learnt a great deal about the level of professionalism that is expected. The show was outstanding. It really showcased... 
by admin.maria | Nov 28, 2018 | Healthy Lifestyle, Lifestyle, Women's Health
Quite recently I contacted my friend Dee for a girls’ night in. I hadn’t seen her in two year! Life has been busy. We’d only been in touch via social media. We decided to meet up in London and commute together to her place. On the way I asked, ‘how are you? What have... 
by admin.maria | Aug 3, 2018 | Exercise, Healthy Lifestyle, Lifestyle, Product Review, Product Review: Gadget
My tummy shows all my food sins, so I’ve been trying to repent. After having two kids and making peace my body, all I want now is to be fit, healthy and look the best I can. A few months ago I began shaking up my gym routine, but the results on my tummy were slower... 
by admin.maria | Apr 4, 2018 | Book Review, Healthy Eating, Healthy Lifestyle, Well-Being
Last month I received a reviewers’ copy of a book that promised to empower the reader to control their own health. The promise was intriguing, so I took the plunge and thoroughly enjoyed it. The Truth About Health Exposed is an engaging, motivational, reader-friendly... 
by admin.maria | Mar 29, 2018 | Healthy Lifestyle, Product Review
In January I began taking a supplement that had turmeric in it. I did so for a month and intermittently made smoothies with fresh turmeric. I’d read good things such as; regulating inflammation, keeps pimples at bay, clear pimples scars, fights sings of ageing... 