by admin.maria | Apr 4, 2018 | Book Review, Healthy Eating, Healthy Lifestyle, Well-Being
Last month I received a reviewers’ copy of a book that promised to empower the reader to control their own health. The promise was intriguing, so I took the plunge and thoroughly enjoyed it. The Truth About Health Exposed is an engaging, motivational, reader-friendly...
by admin.maria | Mar 29, 2018 | Healthy Lifestyle, Product Review
In January I began taking a supplement that had turmeric in it. I did so for a month and intermittently made smoothies with fresh turmeric. I’d read good things such as; regulating inflammation, keeps pimples at bay, clear pimples scars, fights sings of ageing...
by admin.maria | Mar 19, 2018 | Healthy Lifestyle, Lifestyle, Pregnancy, Product Review
I once saw a quote on Instagram that said ‘A smile is the best curve on a woman’. In truth a smile looks good on anyone and oral health is more than a perfect smile. According to the FDI (Fédération Dentaire Internationale) World Dental Federation, ‘your mouth is a...
by admin.maria | Feb 28, 2018 | Healthy Eating, Healthy Lifestyle, Lifestyle, Product Review
I’ve often spoken about the benefit of omega. As you know I’ve taken it from time to time. In January, I began taking Wiley’s Wild Alaskan Fish Oil with K2. It was a good thing that I did as well, because I’ve upped the ante on my workout regime. Seven weeks...
by admin.maria | Feb 8, 2018 | Healthy Eating, Healthy Lifestyle, Lifestyle, Women's Health
I recently completed health survey on NHS’ One You page. What a shock when the results told me I could do better. Do better really? I’m at the gym three times per week but according to reading I’ve done since; ideally I should be working out five times weekly....
by tigerdigital | Jun 29, 2017 | Healthy Lifestyle, Well-Being, Women's Health
I’ve been using Seven Seas Cod Liver Oil capsules for about four months. I’m happy I’ve decided to include it into my wellness regime once more. I’ve taken it in the past over the years because it’s a brand I trust, I never paid attention to the changes. As busy and...
