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Mood Food: how your diet could improve your mental health

Mood Food: how your diet could improve your mental health

by Maria Tumolo | Oct 16, 2019 | Fast Food, Lifestyle, Mental Health, Nutrition

I’m a snacker.  If I’m feeling blue, I’ll hoover up anything edible to fill the bottomless hole inside.  Other times, I snack out of boredom. What I didn’t know is that my eating habits could playing a part in my mental health.  Recently, I read an article Holland...
An interview with Vivian Ngwodo founder of Chopstreets

An interview with Vivian Ngwodo founder of Chopstreets

by Maria Tumolo | Mar 3, 2017 | Entrepreneur, Expat, Fast Food, Interviews, Restaurants

If you know me, you know I love my food, whether its home-cooked or takeaway I don’t discriminate. Hubby says in that way I’m a bit like a man. The way to my heart is through my stomach. He’s learned to cook and has now surpassed me in talent....
Chicago Town Pizza review

Chicago Town Pizza review

by Maria Tumolo | Jun 3, 2014 | Family Meals, Fast Food, Product Review: Food

Pizza is always a hit with the kids, well, for all in the family actually. It’s excellent for a quick mid-week dinner, end of week as a treat and any time you feel for something quick and easy, just add salad sort of meal.  My family and I recently tried the...

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