by admin.maria | Mar 5, 2020 | Entrepreneur, Exercise, Lifestyle
Kicking of my 2020 interviews with entrepreneurs is Belinda Raji. I met Belinda back in 2014, at Curlvolution natural hair event. Back then she had her own organic natural hair care range BEUNIQUE and I was a fan of the range. Six years later, now a mum of three (two... 
by admin.maria | Mar 3, 2020 | Exercise, Keep Fit, Lifestyle
I’ve been a regular gym-goer since my twenties, in order to manage my weight. Yes, I was a chubby kid. It wasn’t until I become mother that I would experience major weight gain. Since then my size has fluctuated. Now I’m in menopause I also have the menopause middle... 
by admin.maria | Aug 24, 2018 | Exercise, Keep Fit, Product Review, Product Review_ Clothing
I’ve been an avid ‘gym-goer’ since my late teens. In my twenties, when I was still in Trinidad, had my gym clothes custom-made. Considering how many hours I spent in the gym back then, it was money well spent. Fast forward twenty years; baggy jogging bottoms and... 
by admin.maria | Aug 3, 2018 | Exercise, Healthy Lifestyle, Lifestyle, Product Review, Product Review: Gadget
My tummy shows all my food sins, so I’ve been trying to repent. After having two kids and making peace my body, all I want now is to be fit, healthy and look the best I can. A few months ago I began shaking up my gym routine, but the results on my tummy were slower... 
by Maria Tumolo | Sep 11, 2015 | Exercise, Healthy Eating, Keep Fit, Lifestyle
I don’t often snack after my workout, due to the time I’m able to go to the gym. I usually go after breakfast or before dinner. So I have lots of water because I perspire a great deal. Ten minutes into my work out and I’m wet. When I’m able to, I treat myself... 
by Maria Tumolo | Jun 14, 2013 | African, Bino and Fino, Children Animation, Early Years Foundation Stage, Exercise, Food and Nutrition
The kids and I have only ever seen mainstream American and English children’s programmes. So, when I was sent a link to view the pilot episode of the Nigerian Children’s animated show Bino and Fino I was not sure what to expect. I also didn’t know how Angelo would... 