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5 Ways I’m looking After My Health This Winter

5 Ways I’m looking After My Health This Winter

by Maria Tumolo | Jan 25, 2021 | Adult Asthma, Healthy Lifestyle, Lifestyle

Christmas 2019, hubby, Ange and I were very sick. Poor Lil V ate week old leftover food on Christmas Day, we were that poorly. We rang in the New Year in Cinderford  which was lovely but we still didn’t have the energy to as much as we normally would while on...
Managing Adult Asthma: protect yourself against the Coronavirus

Managing Adult Asthma: protect yourself against the Coronavirus

by Maria Tumolo | Mar 25, 2020 | Adult Asthma, Hayfever, Healthy Lifestyle, Household Sanitation, Hygiene, Lifestyle

Since 2014, when an asthma attack landed me in A&E I’ve been on two inhalers.  Actually, I was on Symbicort for a bit.  Then, I was transferred to the preventer and reliever inhalers. I’ve worked out that my triggers are mainly diary and hayfever. Although, if I...

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